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https://www.jencarlinyoga.com/new-events/2025/10/3/samhain-at-harlem-wine-gallery-november-1 monthly 0.5 2026-02-20 https://www.jencarlinyoga.com/new-events/2025/9/21/fall-equinox-portal monthly 0.5 2025-09-08 https://www.jencarlinyoga.com/new-events/2019/7/2/bryant-park-yoga monthly 0.5 2019-05-09 https://www.jencarlinyoga.com/new-events/2019/1/17/fly-strong-inversion-workshop monthly 0.5 2019-01-03 https://www.jencarlinyoga.com/news daily 0.75 2026-04-11 https://images.squarespace-cdn.com/content/v1/58e41d9317bffcfb1f8ad0b5/1615396248720-3N2NCIS68XR7I4WFZ5RZ/IMG_0710+2.JPG Blog https://www.jencarlinyoga.com/news/2017/3/1/new-desserts-n4tfj monthly 0.5 2021-03-11 https://www.jencarlinyoga.com/news/mtcolden monthly 0.5 2021-03-10 https://www.jencarlinyoga.com/news/2017/3/1/now-bottled-on-site-fwmee monthly 0.5 2021-03-10 https://www.jencarlinyoga.com/news/2017/3/1/morbi-vitae-nisl-9xp2s monthly 0.5 2021-03-10 https://www.jencarlinyoga.com/news-bedford daily 0.75 2025-05-08 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1400275370693-L0ZTMZY7L6SCYQG6GO85/xzuvhgdQGul0amA3Qc7a_373A9681.jpg News https://www.jencarlinyoga.com/news-bedford/2014/1/23/get-out-there-r5jp4 monthly 0.5 2014-04-13 https://www.jencarlinyoga.com/news-bedford/2014/1/23/why-deserts-matter-too-8f84j monthly 0.5 2014-04-03 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390513173585-DWV4B9Z0B3GY1421D88O/tumblr_mjdttrQLOJ1rkz363o1_1280.jpg News - Why Deserts Matter Too https://www.jencarlinyoga.com/news-bedford/2014/1/23/appalachia-cm2fk monthly 0.5 2014-09-30 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390512900953-CBP39T42JYJB4AT50XTE/tumblr_mjs7w6zIHV1rkz363o3_1280.jpg News - Success Story – New Hope in Old Appalachia https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390512900611-EF33OSHTK3F9FL7P3XQO/tumblr_mjs7w6zIHV1rkz363o5_1280.jpg News - Success Story – New Hope in Old Appalachia https://www.jencarlinyoga.com/jencarlinyoga daily 1.0 2026-04-14 https://images.squarespace-cdn.com/content/v1/58e41d9317bffcfb1f8ad0b5/1597331609522-755HJSF0FRY1G11P76OX/titibasana.jpg Home https://images.squarespace-cdn.com/content/v1/58e41d9317bffcfb1f8ad0b5/ac867365-38d1-4736-b280-bc61371cd624/IMG_9325.jpg Home - Sound Journey Sound healing meditation - events and private bookings. https://images.squarespace-cdn.com/content/v1/58e41d9317bffcfb1f8ad0b5/7a94e2e0-253c-4aa1-8bae-6d32ab228857/IMG_5214.png Home - Events & Retreats Seasonal resets, workshops, and outdoor experiences. https://images.squarespace-cdn.com/content/v1/58e41d9317bffcfb1f8ad0b5/7ef03d30-8034-4e7e-9d00-fb54bb168083/TheEdge.jpg Home - Class Schedule Residency at Humming Puppy, Equinox, and Pure Yoga. https://images.squarespace-cdn.com/content/v1/58e41d9317bffcfb1f8ad0b5/3b67f42e-f90c-4940-a115-1df2c5221f98/updog.png Home - 1:1 Yoga therapy Private one-on-one sessions combining yoga therapeutics, anatomical alignment, and hands-on adjustment. https://images.squarespace-cdn.com/content/v1/58e41d9317bffcfb1f8ad0b5/87019498-a39b-4c4c-9ced-ff0bc242f6e5/23-NikexHummingPuppy_240.jpg Home - about jen I share practices that help you connect more deeply to yourself and the world around you through yoga, meditation, breathwork, and sound. Want to feel more grounded, expand your awareness, release stress, or experience the power of healing vibration? Through classes, workshops, retreats, and one-on-one sessions, I guide practices that restore balance, spark curiosity, and support small shifts that lead to meanigful change. https://www.jencarlinyoga.com/new-page-4 daily 0.75 2020-08-13 https://www.jencarlinyoga.com/disclaimer daily 0.75 2020-08-13 https://www.jencarlinyoga.com/waiver daily 0.75 2020-08-13 https://www.jencarlinyoga.com/herstory daily 0.75 2025-11-20 https://images.squarespace-cdn.com/content/v1/58e41d9317bffcfb1f8ad0b5/1597337240514-SZV8PYV7CAQTZSOBYCTP/hanuman.jpg Herstory https://images.squarespace-cdn.com/content/v1/58e41d9317bffcfb1f8ad0b5/e0a37731-538f-400d-a0f3-4a28822d31d4/23-NikexHummingPuppy_257.jpg Herstory - Meet Jen I’m a yoga teacher, sound practitioner, community builder, and outdoor guide who loves sharing yoga & sound to help people reconnect with themselves, each other, and the rhythms of nature. https://images.squarespace-cdn.com/content/v1/58e41d9317bffcfb1f8ad0b5/f9028848-d224-401e-8445-f1fdcc51b48b/posterhouse.jpg Herstory - Holistic Nike Athlete I love creating wellness experiences that bring communities together, making holistic heath more inclusive and accessible. https://images.squarespace-cdn.com/content/v1/58e41d9317bffcfb1f8ad0b5/28d8dcfc-4ac5-41a4-b19f-841fb5be64aa/160_mindfulness-03.jpg Herstory - my speciality is sound yoga Offering immersive sound experiences, I help people reduce stress, enhance focus, and connect with their true-self. My singing bowls have found their way into spaces with brands like CBS, Spotify, TikTok, and Reddit. I’ve shared sound with inspiring women like artist Addison Rae and wellness leader Gabby Bernstein. Along the way, I’ve had the opportunity to share my perspective in People Magazine, Glamour, and other amazing platforms and venues. https://images.squarespace-cdn.com/content/v1/58e41d9317bffcfb1f8ad0b5/84ae84b6-7559-4597-afa2-81b7381a13c9/yinandpins.jpg Herstory - Honoring My Teachers Throughout my journey in yoga, meditation, and sound, I have been deeply inspired and guided by an extraordinary lineage of teachers. https://images.squarespace-cdn.com/content/v1/58e41d9317bffcfb1f8ad0b5/8de1791c-86a3-4bfc-a074-b00a9d99c8ca/IMG_0710+2.png Herstory - On-demand classes Practice movement, and meditation at your own pace. https://images.squarespace-cdn.com/content/v1/58e41d9317bffcfb1f8ad0b5/b7af84c3-6fc8-4fb9-b5e9-b14d8f67ef3e/230403_NikeNYC-76+%281%29.jpeg Herstory - 1:1 COACHING & MENTORING Work with me 1:1 to deepen your yoga practice, elevate your teaching, integrate yoga therapy and Ayurvedic practices, or explore sound. https://images.squarespace-cdn.com/content/v1/58e41d9317bffcfb1f8ad0b5/d8419451-78da-49bf-a9b9-440914f0d54b/25-11-2024-23-02-44.jpg Herstory - Special events, corproate & brands Elevate your event with a custom-crafted sound meditation designed to inspire connection, spark creativity, and cultivate well-being for your guests or audience. https://www.jencarlinyoga.com/schedule daily 0.75 2025-10-28 https://images.squarespace-cdn.com/content/v1/58e41d9317bffcfb1f8ad0b5/1597345015943-QA7EQA9Z17XH6KX623JO/lotusclasspass.jpg Schedule https://images.squarespace-cdn.com/content/v1/58e41d9317bffcfb1f8ad0b5/03bda58c-c8d9-4e3a-b204-9952e18c5eb7/23-NikexHummingPuppy_537+%281%29.jpg Schedule - ON-Demand Classes Practice movement, and meditation at your own pace. https://images.squarespace-cdn.com/content/v1/58e41d9317bffcfb1f8ad0b5/7d5ea60c-c153-4253-a9e3-e17a0937f0da/IMG_5199.jpg Schedule - 1:1 Yoga Sessions Private one-on-one sessions combining yoga therapeutics, anatomical alignment, and hands-on adjustment. https://images.squarespace-cdn.com/content/v1/58e41d9317bffcfb1f8ad0b5/e27a5626-9e07-4d38-9cdd-32caa3cc2d55/posterhousebowls.jpg Schedule - Sound journey Sound healing meditation - events and private bookings. https://www.jencarlinyoga.com/testimonials daily 0.75 2025-10-09 https://images.squarespace-cdn.com/content/v1/58e41d9317bffcfb1f8ad0b5/1733520401993-N3O4TCEIY4E1EBUBMKSL/23-NikexHummingPuppy_537+%281%29.JPEG Testimonials https://www.jencarlinyoga.com/connect daily 0.75 2025-10-28 https://images.squarespace-cdn.com/content/v1/58e41d9317bffcfb1f8ad0b5/1733519685791-BJ5L9MKT2TXOXOAERI41/IMG_0619.JPG Connect https://www.jencarlinyoga.com/youtube daily 0.75 2023-02-13 https://www.jencarlinyoga.com/catskills-mountain-retreat daily 0.75 2026-04-16 https://images.squarespace-cdn.com/content/v1/58e41d9317bffcfb1f8ad0b5/ef38c0fc-5417-407d-b268-941b9833c9f0/catskillsgilligan.jpg Catskills Retreat - Catskills Mountain Retreat July 24th - July 26th Bovina, New York https://images.squarespace-cdn.com/content/v1/58e41d9317bffcfb1f8ad0b5/61b9f045-6866-4396-ac30-e4bef3d807e2/livingroom.jpg Catskills Retreat - Join us for a weekend in the Catskill Mountains! Daily yoga & sound healing, holistic food, and nature connection. https://images.squarespace-cdn.com/content/v1/58e41d9317bffcfb1f8ad0b5/4630ca21-e9fb-4604-beff-469de0cb17d7/bowlscatskills.jpg Catskills Retreat - Daily Yoga & Sound Meditation Begin each day with gentle yoga and close in deep rest with sound meditation. https://images.squarespace-cdn.com/content/v1/58e41d9317bffcfb1f8ad0b5/0cabc445-842d-44f9-9735-a41e702396a1/salad.jpg Catskills Retreat - Farm to Table Dining Meals are thoughtfully prepared with a focus on seasonal, locally sourced ingredients. Breakfast is included each morning, along with dinner Friday and a special Saturday evening meal prep experience led by a holistic nutritionist, featuring biodynamic ingredients. https://images.squarespace-cdn.com/content/v1/58e41d9317bffcfb1f8ad0b5/067a7db7-68d0-4cb1-9c76-f120fbec498c/Beige+Minimalist+Mood+Photo+Collage+%281%29.png Catskills Retreat - Rest & Relaxation The property features a private sauna for guest use. Nearby, you’ll also find a natural swimming hole for refreshing dip. Spend your afternoons exploring the expansive property and evenings gathering by the fire or gazing at the stars. https://images.squarespace-cdn.com/content/v1/58e41d9317bffcfb1f8ad0b5/4eee821c-1cb9-4525-a842-7976c515cfc4/festivalcatskills.webp Catskills Retreat - Activities & Excursions Guests will also have the option to explore the Catskill Mountain Yoga Festival, a family-friendly gathering featuring a vibrant schedule of yoga classes, workshops, and wellness experiences. (Please note that festival tickets must be booked separately.) https://images.squarespace-cdn.com/content/v1/58e41d9317bffcfb1f8ad0b5/e9369a8d-6969-4516-b35f-94db15c2e891/2+Photo+Collage+Modern+Your+Story.jpg Catskills Retreat - Sound GOod? There’s More! I’ll have two of my dear friends joining me to make the retreat extra sweet! Debra, a holistic nutritionist, will lead a mindful meal prep workshop, sharing her expertise in seasonal foods. Diane, a fitness expert trained in many movement modalities, will guide a gentle morning yoga and core-focused class. https://images.squarespace-cdn.com/content/v1/58e41d9317bffcfb1f8ad0b5/bcbfbc85-8d06-4bc6-9e11-655311578902/sharedcatskills.jpg Catskills Retreat - Double Room, Shared Bath $500.00 Perfect for friends or solo travelers open to connection. https://images.squarespace-cdn.com/content/v1/58e41d9317bffcfb1f8ad0b5/575c4c5a-cc12-4c1e-8bde-417f6d5eee06/privateroomandbath.jpg Catskills Retreat - Private Room, Private bath $800.00 Ideal for those craving personal space and quite retreat. https://images.squarespace-cdn.com/content/v1/58e41d9317bffcfb1f8ad0b5/6b7a7c35-5ba4-4c50-8a73-0abca006a23a/livingroomfire.jpg Catskills Retreat - Friday Evening Check-in and get settled Light welcome bites Evening wind-down Sound Bath https://images.squarespace-cdn.com/content/v1/58e41d9317bffcfb1f8ad0b5/84de7e4b-19dd-4394-8785-6bcda3a08b18/catskillsriver.jpeg Catskills Retreat - Saturday Morning Morning yoga Light breakfast Optional excursion to the Catskills Mountain Yoga Festival (booked separately) https://images.squarespace-cdn.com/content/v1/58e41d9317bffcfb1f8ad0b5/d2b093c1-dc29-4b11-a552-b4c7428bfbf2/diningroomcatskills.jpg Catskills Retreat - Saturday Evening Special meal prep and dining session led by a holistic nutritionist. Enjoy seasonal dishes crafted from local biodynamic produce. Sound Bath around the community fire. https://images.squarespace-cdn.com/content/v1/58e41d9317bffcfb1f8ad0b5/f3cffee0-caf1-44f5-b888-a2c339532501/catskillhome.jpg Catskills Retreat - Sunday Morning Morning yoga Seasonal breakfast Guided Mindful Outdoor Experience, exploring the grounds, and taking a mindful walk https://images.squarespace-cdn.com/content/v1/58e41d9317bffcfb1f8ad0b5/adaeb4c8-5fa8-456c-b194-0505cd203813/IMG_0445.jpg Catskills Retreat - Your Catskills Retreat Awaits Spots are limited, and this exact experience will not be repeated in the same way. https://www.jencarlinyoga.com/store daily 0.75 2026-04-13 https://www.jencarlinyoga.com/store/private-room-private-bath monthly 0.5 2026-04-14 https://images.squarespace-cdn.com/content/v1/58e41d9317bffcfb1f8ad0b5/598168cc-2431-4cd0-851c-3d24badd4b0c/privateroomandbath.jpg Store - Private Room, Private Bath - privateroomandbath.jpg https://images.squarespace-cdn.com/content/v1/58e41d9317bffcfb1f8ad0b5/de3e6870-644e-47d2-b2c4-531f1284a9ea/privateroom2bath.jpg Store - Private Room, Private Bath - privateroom2bath.jpg https://www.jencarlinyoga.com/store/double-room-catskills monthly 0.5 2026-04-14 https://images.squarespace-cdn.com/content/v1/58e41d9317bffcfb1f8ad0b5/ab3a25eb-eaac-4fb7-823d-39b40d82e546/sharedcatskills.jpg Store - Double Room, Shared Bath - sharedcatskills.jpg https://images.squarespace-cdn.com/content/v1/58e41d9317bffcfb1f8ad0b5/ee9e439d-02eb-4e3a-ba45-8940da1f64ad/sharedbathcatskills.jpg Store - Double Room, Shared Bath - sharedbathcatskills.jpg