Fall Equinox Portal
Sep
21
1:00 PM13:00

Fall Equinox Portal

Vinyasa flow with restorative movement, explore the balance of opposites—light and dark, effort and ease. Class concludes with Yoga Nidra and a soothing sound bath to support clarity, grounding, and openness during this transitional time. Bring a journal and pen to note down reflections. No experience required!

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Bryant Park Yoga
Jul
2
10:00 AM10:00

Bryant Park Yoga

I’m teaching a free class on the beautiful lawn of Bryant Park! Gaiam provides a colorful selection of mats available on a first come, first served basis. If you would like to secure one of our mats, please arrive at least 30 minutes before class begins. Otherwise, feel free to bring your own!

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